| Back to Menu | Effective as of 2022-02-01* |
| Program Name | Code | Time | Location | PreRegistration | Start Date / End Date | Remarks | |
| Monday | |||||||
| Badminton | BDM1A | 07:00-09:00 | Gym | Online Form | 2022-01-31/2022-06-20 | Annual Birdie fee $10 | |
| Tai Chi General | TCG1 | 07:30-09:30 | AR1 | Online Form | 2022-02-14/2022-06-20 | Non-instructional practice session (In Cantonese) | |
| Shape And Tone | SNT1A | 09:45-10:45 | AR1 | Google Form | 2022-03-07/2022-06-20 | Members can bring hand weights for some exercises. | |
| Shape And Tone | SNT1B | 11:00-12:15 | AR1 | Google Form | 2022-03-07/2022-06-20 | Members can bring hand weights for some exercises. | |
| Yoga (Pay) | YGA1 | 13:00-14:00 | Youth Centre | 2022-03-07/2022-06-20 | Fee: $30 for 10 sessions | ||
| Tai Chi Practice | TCP1 | 13:00-14:30 | Crosby | Online Form | 2022-02-14/2022-06-20 | Non-instructional (In Cantonese) | |
| MDE & Traditional Yangs 85 | MDE1TY | 13:00-15:00 | AR1 | On-line | 2022-02-07/2022-06-20 | (Instruction in English and Cantonese) | |
| Badminton | BDM1C | 13:30-15:30 | Gym | Online Form | 2022-01-31/2022-06-20 | Annual Birdie fee $10 | |
| Tai Chi Foundation/24 (English) | TCF1 | 14:30-15:30 | Crosby | Online Form | 2022-02-14/2022-06-20 | (In English) | |
| Karaoke | KRK1 | 19:00-23:00 | OAC | 2022-04-04/2022-06-20 | Must bring your own Microphone | ||
| Line Dance Beginner | LND1BEG | 20:30-22:30 | Crosby | Google Form | 2022-03-28/2022-06-20 | Instructor: Angie Ma | |
| Tuesday | |||||||
| Tai Chi General | TCG2 | 07:30-09:30 | AR1 | Online Form | 2022-02-15/2022-06-21 | Non-instructional practice session (In Cantonese) | |
| Tai Chi 32 Sword | T322 | 09:30-11:00 | AR1 | Online Form | 2022-02-15/2022-06-21 | Prerequisite Tai Chi (In Cantonese) | |
| Tai Chi 22 (Chen Style) | T222 | 11:00-12:15 | AR1 | Online Form | 2022-02-15/2022-06-21 | ||
| Badminton | BDM2C | 13:00-15:00 | Gym | Online Form | 2022-02-01/2022-06-21 | Annual Birdie fee $10 | |
| Chinese Culture Dance | CCD2 | 13:00-15:00 | OULCC | 2022-03-01/2022-06-21 | Registered every 10 weeks - Maximum 20 people | ||
| Line Dance Improver/Int | LND2IMP | 13:00-15:00 | AR1 | Google Form | 2022-03-29/2022-06-21 | Instructor: Anny Chow | |
| Pickleball | PKL2 | 15:00-17:00 | Gym | Google Form | 2022-02-01/2022-06-21 | Annual Ball fee $5 | |
| Filmmaking (Online Classes) | FLM2 | 15:30-17:00 | AR1 | Online Form | 2022-01-31/2022-06-21 | ||
| Line Dance Fun | LND2FUN | 19:30-22:00 | OAC | Google Form | 2022-03-29/2022-06-21 | Instructor: Susan Lao | |
| Wednesday | |||||||
| Tai Chi General | TCG3 | 07:30-09:30 | AR1 | Online Form | 2022-02-16/2022-06-22 | Non-instructional practice session | |
| Pickleball | PKL3 | 08:30-10:30 | Gym | Google Form | 2022-02-02/2022-06-22 | Annual Ball fee $5 | |
| Chinese Calligraphy | CCA3 | 09:30-11:00 | AR2&3 | 2022-03-02/2022-06-22 | Bring your own supplies | ||
| Tai Chi Pole - Beginner | T323 | 09:30-11:00 | AR1 | Online Form | 2022-02-16/2022-06-22 | ||
| Tai Chi 24 (Yang Style) | T243 | 11:00-12:30 | AR1 | Online Form | 2022-02-16/2022-06-22 | ||
| Badminton | BDM3C | 12:30-14:00 | Gym | Online Form | 2022-02-02/2022-06-22 | Annual Birdie fee $10 | |
| Badminton | BDM3D | 14:00-15:30 | Gym | Online Form | 2022-02-02/2022-06-22 | Annual Birdie fee $10 | |
| Line Dance Absolute Beginner | LND3ABEG | 18:00-19:30 | OAC | Google Form | Pending/ | In English. Suspended - Instructor not available | |
| Square Dance | LND3SQD | 18:15-19:30 | OAC | 2022-04-20/2022-06-22 | This is a pilot program till end of June(to be evaluated) | ||
| Ballroom | BRM3 | 19:00-22:00 | Crosby | Online Form | 2022-02-09/2022-06-22 | ||
| Line Dance Improver/Int | LND3IMP | 19:30-22:00 | OAC | Google Form | 2022-03-30/2022-06-22 | Instructors: Cecile Hung & Iris Li | |
| Thursday | |||||||
| Badminton | BDM4A | 07:00-09:30 | Gym | Online Form | 2022-02-03/2022-06-23 | Annual Birdie fee $10 | |
| Tai Chi General | TCG4 | 07:30-09:30 | AR1 | Online Form | 2022-02-17/2022-06-23 | Non-instructional practice session | |
| Badminton | BDM4B | 09:30-11:45 | Gym | Online Form | 2022-02-03/2022-06-23 | Annual Birdie fee $10 | |
| Wellness Exercise | WLE4 | 09:30-12:00 | AR1 | 2022-02-03/2022-06-23 | |||
| Yoga (Pay) | YGA4A | 10:00-11:00 | OAC | 2022-03-10/2022-06-23 | Fee: $30 for 10 sessions. | ||
| Yoga Beginner (Pay) | YGA4B | 11:15-12:15 | OAC | 2022-03-10/2022-06-23 | Fee: $30 for 10 sessions. | ||
| Pickleball | PKL4 | 11:45-14:00 | Gym | Google Form | 2022-02-03/2022-06-23 | Annual Ball fee $5 | |
| Tai Chi Foundation | TCF4 | 13:00-14:15 | Crosby | Online Form | 2022-02-17/2022-06-23 | Instruction in Cantonese | |
| Line Dance Beginner | LND4BEG | 13:00-15:00 | AR1 | Google Form | 2022-03-31/2022-06-23 | Instructor: Lilian Chia | |
| Line Dance Intermediate | LND4INT | 13:00-15:30 | OULCC | Google Form | 2022-03-31/2022-06-23 | Instructor: Wai Moh | |
| Friday | |||||||
| Tai Chi General (All) | TCG5 | 07:30-09:30 | AR1 | Online Form | 2022-02-18/2022-06-24 | Non-instructional practice session | |
| Tai Chi 48 (Yang Style) | T485 | 10:00-11:30 | AR1 | Online Form | 2022-02-18/2022-06-24 | ||
| Pickleball | PKL5 | 11:30-15:30 | Gym | Google Form | 2022-02-04/2022-06-24 | Annual Ball Fee $5 | |
| Karaoke | KRK5 | 13:00-17:00 | Youth Centre | 2022-05-06/2022-06-24 | Must bring your own Microphone | ||
| Erhu Class | ERH5 | 14:00-15:30 | AR2 | 2022-02-11/2022-06-24 | |||
| Yoga (Pay) | YGA5 | 18:15-19:15 | OAC | 2022-03-11/2022-06-24 | Fee: $30 for 10 classes | ||
| Line Dance Absolute Beginner | LND5ABEG | 18:30-19.45 | Crosby | Google Form | 2022-04-01/2022-06-24 | Instructor: John Chan | |
| Line Dance Intermediate | LND5INT | 19:45-23:00 | OAC | Google Form | Pending/ | Suspended - Instructor not available | |
| Line Dance Mix | LND5MIX | 20:15-22:30 | Crosby | Google Form | 2022-04-01/2022-06-24 | Instructor: Anny Chow | |
| Badminton | BDM5E | 20:30-23:30 | Gym | Online Form | 2022-02-04/2022-06-24 | Annual Birdie fee $10 | |
| Saturday | |||||||
| MDE & Traditional Yangs 85 | MDE6TY | 10:00-12:00 | OAC | 2022-02-12/2022-06-25 | (Instruction in English and Cantonese) | ||
| Line Dance Intermediate | LND6INT | 12:45-16:00 | Crosby | Google Form | 2022-04-02/2022-06-25 | Instructor: Wai Moh | |
| Karaoke | KRK6 | 19:00-23:00 | Crosby | 2022-05-07/2022-06-25 | Must bring your own Microphone | ||
| Line Dance Workshop | LND6WSP | 19:30-22:30 | OAC | 2022-04-23/2022-06-25 | This is a workshop reserved to train dance leaders | ||
| Line Dance Mix | LND6MIX | 19:30-23:00 | OAC | Google Form | 1969-12-31/ | Suspended - Instructor not available | |
| Sunday | |||||||
| Badminton | BDM7A | 07:00-09:00 | Gym | Online Form | 2022-02-06/2022-06-26 | Annual Birdie fee $10 | |
| Health Exercise | HEE7 | 08:00-10:00 | AR1 | Google Form / Email | 2022-03-06/2022-06-26 | Instructor: John Chan | |
| Karaoke | KRK7 | 13:30-17:30 | Youth Centre | 2022-04-03/2022-06-26 | Must bring your own Microphone | ||
| Ballroom Class -Beginner | BRB7 | 17:30-18:30 | Crosby | Online Form | 2022-02-13/2022-06-26 | Class size: Max 8 couples | |
| Ballroom | BRM7 | 19:00-22:00 | Crosby | Online Form | 2022-02-13/2022-06-26 | ||