| Back to Menu | Effective as of 2022-09-03* |
| Program Name | Code | Time | Location | PreRegistration | Start Date / End Date | Remarks | |
| Monday | |||||||
| Badminton | BDM1A | 07:00-09:00 | Gym | Drop In | 2022-09-19/2023-01-23 | Annual Birdie fee $10 | |
| Tai Chi Early Birds | TCG1 | 07:30-09:30 | AR1 | Online Form | 2022-09-19/2023-06-19 | Non-Instructional Practice Session (In Cantonese) | |
| Guitar Beginner | GTB1A | 09:30-10:30 | OAC | 2022-09-19/2023-06-19 | For students without classical guitar background | ||
| Shape and Tone | SNT1A | 09:45-11:00 | AR1 | Google Form | 2022-09-19/2023-01-30 | Members can bring hand weights for some exercises | |
| Classical Guitar Foundation | GTB1B | 10:30-11:30 | OAC | 2022-09-19/2023-06-19 | For students who want to improve classical guitar skills | ||
| Shape and Tone | SNT1B | 11:15-12:30 | AR1 | Google Form | 2022-09-19/2023-01-30 | Members can bring hand weights for some exercises | |
| Pickleball | PKL1 | 11:30-13:00 | Gym | Google Form | 2022-10-03/2023-06-19 | Annual Ball Fee $5. Temporary Session-Open ending date | |
| Yoga (Pay) | YGA1 | 13:00-14:00 | Youth Centre | Google Form | 2022-09-19/2023-06-19 | Fee: $30 for 10 sessions | |
| MDE Traditional Yangs 85 | MDE1TY | 13:00-15:00 | AR1 | 2022-09-19/2023-06-19 | |||
| Tai Chi Practice | TCP1 | 13:00-15:30 | Crosby | Drop In | 2022-09-19/2023-06-19 | Non-Instructional Practice Session (In Cantonese) | |
| Badminton | BDM1C | 13:30-15:30 | Gym | Online Form | 2022-09-19/2023-01-23 | Annual Birdie fee $10 | |
| Yuan Ji Dance | YJD1 | 14:30-16:00 | Youth Centre | 2022-09-19/2022-11-14 | 8 Lesson Trial (25 Limit) Excl. Oct. 10 Stat. Holiday | ||
| Cantonese Opera Beginner | CTO1 | 16:15-17:45 | Youth Centre | 2022-10-03/2023-01-30 | |||
| Karaoke | KRK1 | 19:00-22:30 | OAC | 2022-09-19/2022-12-19 | Must bring your own microphone | ||
| Line Dance Beginner | LND1BEG | 20:30-22:30 | Crosby | Google Form | 2022-09-26/2022-12-12 | Instructor: Angie Ma | |
| Tuesday | |||||||
| Tai Chi Early Birds | TCG2 | 07:30-09:30 | AR1 | Online Form | 2022-09-20/2023-06-20 | Non-Instructional Practice Session (In Cantonese) | |
| Tai Chi IWUF Yang Sword | TIS2 | 09:30-11:00 | AR1 | Online Form | 2022-09-20/2023-06-20 | Pre-Requisite Tai Chi Basic (In Cantonese) | |
| Qi Gong | QIG2 | 10:30-12:30 | OAC | Drop In | 2022-09-20/2023-06-20 | ||
| Tai Chi Chen 22 | T222 | 11:00-12:15 | AR1 | Online Form | 2022-09-20/2023-06-20 | Pre-Requisite Tai Chi Basic (In Cantonese) | |
| Badminton | BDM2C | 13:00-15:00 | Gym | Online Form | 2022-09-20/2023-01-24 | Annual Birdie fee $10 | |
| Chinese Culture Dance | CCD2 | 13:00-15:00 | OULCC | Google Form | 2022-10-04/2022-12-27 | Registered every 10 weeks. - Maximum 20 people. | |
| Line Dance Improver | LND2IMP | 13:00-15:00 | AR1 | Google Form | 2022-09-27/2022-12-13 | Instructor: Anny Chow | |
| Pickleball | PKL2 | 15:00-17:00 | Gym | Google Form | 2022-09-20/2023-06-20 | Annual Ball fee $5 | |
| Filmmaking | FLM2 | 15:30-17:00 | AR1 | Online Form | 2022-09-27/2023-03-28 | Not accepting new registration | |
| Line Dance Mix Levels | LND2FUN | 19:30-22:00 | OAC | Google Form | 2022-09-27/2022-12-13 | Instructor: Susan Lao | |
| Wednesday | |||||||
| Tai Chi Early Birds | TCG3 | 07:30-09:30 | AR1 | Online Form | 2022-09-21/2023-06-21 | Non-Instructional Practice Session (In Cantonese) | |
| Pickleball | PKL3 | 08:30-10:30 | Gym | Google Form | 2022-09-22/2023-02-23 | Annual Ball fee $5 | |
| Tai Chi IWUF Yang 26 | T263I | 09:30-10:30 | AR1 | Online Form | 2022-09-21/2023-06-21 | Pre-Requisite Tai Chi 24 (In Cantonese) | |
| Chinese Calligraphy | CCA3 | 09:30-11:00 | AR2&3 | Google Form | 2022-09-21/2023-06-21 | Bring your own supplies | |
| Tai Chi 8-Form Chuan | TC83 | 10:30-11:30 | AR1 | Online Form | 2022-09-21/2023-06-21 | No Pre-Requisite - Beginner Class (In Cantonese) | |
| Pickleball | PKL3A | 10:30-12:00 | Gym | Google Form | 2022-10-05/2023-06-21 | Annual Ball Fee $5. Temporary Session-Open ending date | |
| Tai Chi Yang 24 | T243 | 11:30-12:30 | AR1 | Online Form | 2022-09-21/2023-06-21 | In Cantonese | |
| Badminton | BDM3C | 12:30-14:00 | Gym | Online Form | 2022-09-21/2023-01-25 | Annual Birdie Fee $10 | |
| Zumba (Pay) | ZBA3 | 13:00-14:00 | Crosby | Google Form | 2022-09-21/2023-02-01 | Fee: $25 for 10 sessions | |
| Crafts For Charity | CRF3 | 13:15-15:15 | SMCC | Online Form | 2022-09-21/2023-06-21 | Non-Instructional | |
| Badminton | BDM3D | 14:00-15:30 | Gym | Online Form | 2022-09-21/2023-01-25 | Annual Birdie Fee $10 | |
| Ballroom | BRM3 | 19:00-22:00 | Crosby | 2022-09-21/2023-06-21 | |||
| Line Dance Mix Levels | LND3IMP | 20:00-22:00 | OAC | Google Form | 2022-09-28/2022-12-14 | Instructor: Cecile Hung/Iris Li | |
| Thursday | |||||||
| Badminton | BDM4A | 07:00-09:30 | Gym | Online Form | 2022-09-22/2023-01-26 | Annual Birdie Fee $10 | |
| Tai Chi Early Birds | TCG4 | 07:30-09:30 | AR1 | Online Form | 2022-09-22/2023-06-22 | Non-Instructional Practice Session (In Cantonese) | |
| Wellness Exercise | WLE4 | 09:30-11:00 | AR1 | Drop In | 2022-09-22/2023-06-22 | Ba Duan Jin, Tai Chi Qigong, 18 & +++ | |
| Badminton | BDM4B | 09:30-11:45 | Gym | Online Form | 2022-09-22/2023-01-26 | Annual Birdie Fee $10 | |
| Yoga Beginner (Pay) | YGA4B | 11:15-12:15 | OAC | Google Form | 2022-09-22/2023-06-22 | Fee: $30 for 10 sessions | |
| Pickleball | PKL4 | 11:45-14:00 | Gym | Google Form | 2022-09-22/2023-06-22 | Annual Ball Fee $5 | |
| Tai Chi Practice | TCP4 | 13:00-14:30 | Crosby | Drop In | 2022-09-22/2023-06-22 | Non-Instructional Practice Session (In Cantonese) | |
| Line Dance Beginner | LND4BEG | 13:00-15:00 | AR1 | Google Form | 2022-09-29/2022-12-15 | Instructor: Lilian Chia | |
| Line Dance Intermediate | LND4INT | 13:00-15:30 | OULCC | Google Form | 2022-09-29/2022-12-15 | Instructor: Wai Moh | |
| Folk Song Ensemble | FSE4 | 18:30-20:30 | AR2&3 | 2022-09-22/2023-06-22 | |||
| MDE Traditional Yangs 85 | MDE4TY | 20:00-22:00 | AR1 | 2022-09-22/2023-06-22 | |||
| Friday | |||||||
| Tai Chi Early Birds | TCG5 | 07:30-09:30 | AR1 | Online Form | 2022-09-23/2023-06-23 | Non-Instructional Practice Session (In Cantonese) | |
| Tai Chi 36 Fan | T365F | 09:30-11:00 | AR1 | Online Form | 2022-09-23/2023-06-23 | Pre-Requisite Tai Chi Basic (In Cantonese) | |
| Multi-Disciplined Exercise | MDE5 | 10:00-12:00 | OAC | 2022-09-23/2023-06-23 | |||
| Tai Chi Yang 48 | T485 | 11:00-12:30 | AR1 | Online Form | 2022-09-23/2023-06-23 | Pre-Requisite Tai Chi 24 Taught at faster pace (In Cantonese). | |
| Pickleball | PKL5A | 11:45-13:45 | Gym | Google Form | 2022-09-23/2023-02-24 | Annual Ball fee $5 | |
| Karaoke | KRK5 | 13:00-16:30 | Youth Centre | 2022-09-23/2022-12-16 | Must bring your own microphone | ||
| Pickleball | PKL5B | 13:45-15:45 | Gym | Google Form | 2022-09-23/2023-06-23 | Annual Ball Fee $5 | |
| Erhu | ERH5 | 14:00-16:00 | AR2 | 2022-09-23/2023-06-23 | Practice Session | ||
| Cantonese Opera Intermediate | CTO5 | 14:00-17:00 | AR1 | 2022-09-30/2023-06-23 | Require-Basic Cantonese Opera Skills, Read & Understand Cantonese Music Sheet, Sing Music Scales | ||
| Live Band | LVB5 | 17:30-20:00 | Youth Centre | 2022-09-23/2023-06-23 | |||
| Yoga (Pay) | YGA5 | 18:00-19:00 | OAC | Google Form | 2022-09-23/2023-06-23 | Fee: $30 for 10 sessions | |
| Line Dance Mix Levels | LND5MIX | 19:00-22:00 | Crosby | Google Form | 2022-09-30/2022-12-16 | Instructor: Anny Chow | |
| Line Dance Intermediate | LND5INT | 19:30-22:30 | OAC | Google Form | 2022-09-30/2022-12-16 | Instructor: Angie Ma | |
| Badminton | BDM5E | 20:30-22:30 | Gym | Online Form | 2022-09-23/2023-01-27 | Annual Birdie Fee $10 | |
| Saturday | |||||||
| MDE & Traditional Yangs 85 | MDE6TY | 10:00-12:00 | OAC | 2022-09-24/2023-06-24 | Instruction in English and Cantonese | ||
| Line Dance Intermediate | LND6INT | 12:45-16:00 | Crosby | Google Form | 2022-10-01/2022-12-17 | Instructor: Wai Moh | |
| Line Dance Absolute Beginner | LND6ABEG | 19:00-22:00 | Crosby | Google Form | 2022-10-01/2022-12-17 | Instructor: John Chan | |
| Karaoke | KRK6 | 19:00-23:00 | OAC | 2022-09-24/2022-12-17 | Must bring your own microphone | ||
| Sunday | |||||||
| Badminton | BDM7A | 07:00-09:00 | Gym | Online Form | 2022-09-18/2023-01-22 | Annual Birdie fee $10 | |
| Health Exercise | HEE7 | 08:00-10:00 | AR1 | Google Form | 2022-09-18/2023-01-29 | Instructor: Dr. Fiona BHSc,DC, Wendy, Timothy & John | |
| Karaoke | KRK7 | 13:30-17:00 | Youth Centre | 2022-09-25/2022-12-18 | Must bring your own microphone | ||
| Martial Arts and Wellness | MAW7 | 14:00-15:30 | OULCC | 2022-09-18/2023-06-23 | |||
| Folk Song Ensemble | FSE7 | 15:30-17:00 | OULCC | 2022-09-25/2023-06-18 | |||
| Ballroom Class | BRB7 | 17:30-18:30 | Crosby | Online Form | 2022-09-25/2023-06-18 | Class Size: Maximum 8 couples | |
| Ballroom | BRM7 | 19:00-22:00 | Crosby | 2022-09-25/2023-06-18 | |||
| Italian Social Party | ISN7 | 19:00-23:00 | OAC | Unavailable | 2022-09-25/2023-06-18 | In English (Temporarily Suspended) | |