Spine Friendly Ways to Stay Active - 保持脊柱活躍的好方式

posted 2018-11-02 10:48 by AGOAC

Certain patterns of activities and movements will result in aggravation of symptoms.

Dr. Baldwin Chan, D.C., BMSc and Dr. Tiffany Lai, D.C., B.Sc Kin will show you proper form and techniques to protect your spine during exercises, prevent injury and keep your back strong and healthy.

Free Spinal & Postural Assessment/Consultation on first come first serve basis

某些活動和運動模式會導致脊柱症狀問題。
陳醫生賴醫生將向您展示適當的運動形式以保護您的脊柱
防止受傷並保持背部強壯和健康.
先到先得,讓你免費脊柱和姿勢評估/諮詢

Free Presentation & Workshop held :
Date: Sunday November 18, 2018
Time: 3:00pm to 4:30pm
Place: Old Unionville Library Community Centre, 15 Library Lane, Unionville

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