STRESS MANAGEMENT
posted 2020-07-14 09:45 by AGOAC |
FREE VIRTUAL WORKSHOP! ALL ARE WELCOME!
What is stress?
What might cause it and how it affects you?
How can we help ourselves to deal with the stress around us?
etc & etc...
Speaker:
Amanda Lee, Social Worker – Carefirst Family Health Team
Virtual Workshop:
Join through Zoom or Dial-in
on Friday, July 31st 2020 at 11:15am - 12:30pm
Workshop will be held in English
There are three ways of joining the ZOOM workshop
1. By Cell phone – Refer to the below videos on how to install and use Zoom –
a. For Android phones (Cantonese) - https://youtu.be/s8CvOMMk2os
b. For iOS phones (Cantonese) - https://youtu.be/GVNp4PucKY0
2. By Computer – Refer to the video https://youtu.be/hIkCmbvAHQQ
3. By Telephone –
a. Step 1: Dial-in from 647-558-0588 or 647-374-4685
b. Step 2: Enter in the Meeting ID 869 8672 0028 and press “#”
c. Step 3: Press “#” once more
d. Step 4: Enter the Meeting password 451342 and press “#”
The following is the meeting invitation
Topic: AGOAC - Info Session
Time: Jul 31, 2020 11:00 AM Eastern Time (US and Canada)
Join Zoom Meeting
https://us02web.zoom.us/j/86986720028?pwd=ZzNFemttNXAxOWRCZ1FWRzMxMkl5UT09
Meeting ID: 869 8672 0028
Password: 451342
For any enquiries and pre-registration, feel free and welcome to contact Carefirst Wellness Club Hotline: 416-847-8939 or
Email: wellness@carefirstontario.ca
Also See: Attachment